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Let's be honest with each other: going to the gym is a lot of work. There's the travel time (and if you live somewhere like NYC, there's the added task of schlepping your heavy fitness bag from avenue to avenue), expensive membership fees, and the possibility of your favorite machine being hogged by some wannabe bodybuilder. Overall, it just isn't a fun time.
And we get it; your options are limited. Sure, there are virtual classes you can take online, stationary bikes you can buy, and even all-in-one smart machines that promise a full-body workout. But, more often than not, we find that with virtual classes comes a lack of motivation, with stationary bikes comes a need for more space, and with all-in-one smart machines, focusing on a targeted area can seem like an impossible challenge . So, just what are you supposed to do? That's where Amp comes in.
Amp Fit
What Exactly Is Amp Fit?
Launching in early 2025, Amp Fit is a smart, AI-powered exercise machine that allows you to work out every muscle group in your body through hundreds of possible rotations. Sleek, easy to navigate, and designed to bolt into your wall with the use of screws and brackets (although the brand does recommend you have at least 6 x7 feet of floor space for ample movement), it's the strength training tool of the future.
Through the use of a small dial, Amp allows you to control the power of every movement. With a maximum weight capacity of 100 pounds and a minimum of 5 pounds, you can choose between different resistance modes, and alter the intensity of each workout. Sound simple enough? One of this machine's biggest standouts is the connected digital app that gives you access to your own personal trainer, allows you to track your progress, and helps you develop a plan to reach your goals. Amp's AI capabilities can also make sense when you need a little R&R (and will drop the weight strength accordingly) and determine when you need to be challenged (and will jack up the weight strength accordingly).
Besides Amp's specific capabilities, there are also numerous benefits to adding strength training to your daily routine. According to the Mayo Clinic“Strength training may enhance your quality of life and improve your ability to do activities. Strength training can also protect your joints from injury and help build muscle to improve your balance.”
Amp Fit
What Does the Amp Fit Come With?
Right now, you can reserve Amp for only $99.00. Once it's officially released in early 2025, your remaining balance for this powerful machine will be less than $1,700 — it's basically a steal. With your purchase, you not only get the chrome-plated device, ankle straps, dual and single handles, but you also get unlimited access to world-class workouts curated by top trainers, goal tracking, and innovative AI technology that will adjust the intensity of your workouts based on your performance. Plus, you'll also get a one-year complimentary subscription to the Amp app that covers up to five people in your household (after which it goes up to $23/month).
Oh yeah, and then there's the free cost of delivery, white glove installation services, and a 30-day money-back guarantee if you aren't satisfied with your order. Since the average American spends $5,321 on wellness per year, according to the Global Wellness Institute's 2024 Reportthat's one hell of a deal.
Amp Fit
From its compact design, to its total-body experience, here are a few of our favorite parts about the Amp Fit machine.
Amp Fit Pros:
- Easy-to-use: With any at-home workout machine you're likely to experience growing pains, but we find the Amp Fit to be pretty self explanatory. The app is user-friendly and easy to navigate, the resistance of your movements can simply be changed with a single dial, and there is very minimal setup required (since the company does it for you).
- Stylish design: If you're anything like me, you've often shied away from at-home exercise equipment because they can be an eyesore in your house. Luckily, Amp Fit is made of chrome-plated steel, so it matches just about any decor, fits easily into the corner, and even comes with a side shelf that you can use for additional storage.
Amp Fit Cons:
- Costly: This is a very hesitant con because although the price of the Amp Fit can give you a little sticker shock at first, in the end, it's worth the investment. At-home exercise equipment can typically be costly in nature, so for $1,795.00, it's actually cheaper than similar tools. With that being said, you do have to factor in that once your year of free app membership is up, you'll be paying $23 per month.
Final Verdict: Is Amp Fit Actually Worth It?
You know it, I know it, we all know it — at-home exercise equipment is an over-saturated market. There are hundreds of tools out there, all claiming to be the best, so how do you decide which ones are actually worth the investment? Well, we're here to say that Amp is deserving of every penny. Not only is this compact tool one of the smoothest and most stylish options out there, but through the use of smart insights, it gives you a fully customized workout and continuously adapts to your needs.
Amp is a one-of-a-kind experience that combines the best aspects of your normal gym routine (upper body, core, and lower body workouts) with state-of-the-art technology. It lets you connect to a community, compete with your friends, and ultimately work towards and achieve your goals.
